This elegant entrée gets tartness from lemons and a little zing from briny capers. Buying packaged "thin-sliced" boneless chicken breasts ensures uniform cooking time and provides just the right portion size.
For more acidity, add lemon juice, zest, or sliced lemons. For a herbal note, tops with chopped fresh Italian parsley.
Avoid using a nonstick skillet when making dishes that include a pan gravy, such as this one. When you deglaze the skillet by adding liquid, you'll incorporate flavor from the caramelized cooked chicken that has adhered to the pan.
To increase calories, add a few tablespoons of heavy cream to the sauce before returning the chicken to the pan.
Prep Time: 15 minutes or less
Total Time: 30 minutes or less
Nutritional Information Per Serving: 225 Calories, 10g Total Fat, 8g Total Carbohydrate, 0g Dietary Fiber, 1g Sugars, 26g Protein, 310mg Sodium
Recipe from "What To Eat During Cancer Treatment" by The American Cancer Society.