"Trail mixes" can provide calories when you need to eat but can't face a "traditional" meal. This mix is an easy and filling snack that also provides fiber and protein through a combination of dried fruits, seeds, and nuts.
This is a good snack to keep in your car or take to treatment. If you need to gain weight, increase the serving size.
Makes 11 servings
Prep Time: 15 minutes or less
Total Time: 15 minutes or less
Nutritional Information Per Serving (about 1/2 cup): Calories 150; Total Fat 6 g; Total Carbohydrate 23 g; Dietary Fiber 3 g; Sugars 14 g; Protein 4 g; Sodium 55 mg
Source: What to Eat During Cancer Treatment, American Cancer Society