This make-ahead dish includes lots of good-for-you, fiber-rich ingredients, including whole wheat pasta, beans, broccoli, and other vegetables. If the broccoli upsets your stomach, you can leave it out and use more of the other vegetables. If you like broccoli, feel free to add another cup.
For a nice presentation, serve on lettuce leaves with tomato slices.
Makes 13 servings
Prep Time: 30 minutes or less
Total Time: 30 minutes or less
Nutritional Information Per Serving (about 1 cup): Calories 180; Total Fat 6 g; Total Carbohydrate 29 g; Dietary Fiber 5 g; Sugars 4 g; Protein 6 g; Sodium 350 mg
Source: What to Eat During Cancer Treatment, American Cancer Society