Healthy Living Blog
Healthy Living Tips
| Posted 01.23.17
Sweet Potato Curry
A satisfying and creamy curry that takes just 30 minutes and one pot to make.
Yellow Onion, finely diced
Filtered Water, divided
Full Fat Coconut Milk
Sweet Potatoes, peeled and diced
Green Onions, trimmed and thinly sliced
Fresh Cilantro, stemmed and finely chopped
Cooked Brown Basmati Rice
Lime for Spritzing
In a large pot over medium heat, toast the spices for 30 seconds while stirring constantly. Add the onion and 1/3 cup of the water then cook for 5 minutes, until translucent.
Whisk in the coconut milk and the remaining 2/3 cup water, and bring to a boil.
Add the sweet potatoes, decrease the heat to medium-low, cover and rapidly simmer for 15 minutes, until potatoes are fork tender. Stir occasionally while cooking.
Spoon the curry into bowls with warm basmati rice. Top with a squeeze of lime juice, scallions and cilantro. Serve warm with whole grain naan and enjoy!
More Meatless Mondays Recipes
Lemon Garlic Linguini with Fresh Herbs
Grilled Vegetable Pizza
Roasted Asparagus and Tomato Penne Salad with Goat Cheese
ILLNESS or SYMPTOM
Sore Mouth/Throat and Difficulty Swallowing
Changes in Sense of Taste or Smell