Meatless Mondays  |  Posted 03.27.17

Baked Vegetarian Tacos

Baked Vegetarian Tacos

These fast, kid-friendly tacos are for those of you who have hungry mouths to feed and need to get something on the table ASAP.

Serves: 4


  • 1 package (8-10) Baked Corn Tortillas
  • 1 can Seasoned Refried Beans (or sub Black Beans, Ground Beef or Shredded Chicken)
  • 1 cup Mozzarella, Pepper Jack, Cheddar, Queso Fresco or Goat Cheese
  • Toppings: Diced Tomatoes, Scallions, Cilantro, Avocado, Sour Cream, Hot Sauce


  1. Pre Heat oven to 375F
  2. Line a 9 x 13 inch baking dish with parchment.
  3. Arrange 8-10 taco shells in the best fitting arrangement. (You can also bake on a lined sheet pan, set on their side)
  4. Stir the can of beans with a spoon and spoon 2 heaping tablespoons into each shell. Top with a little hot sauce if you want.
  5. Top the beans with grated cheese and place in the oven for 15-20 minutes, or until warmed though.
  6. While baking, prep the toppings- diced tomato, slice avocado, chop cilantro and scallions.
  7. Garnish with optional hot sauce and sour cream.
  8. Notes- Feel free to add cooked ground meat, shredded chicken in place of the beans, or in addition to.

Source: Feasting at Home