This cold soup offers flavors in a refreshing way, especially if your mouth is sensitive to heat. To seed the cucumber, simply slice in half lengthwise and use a spoon to scoop out the seeds from the middle.
The low-fat soup is also good for weight reduction.
If garlic is bothersome, you can leave it out.
Makes 6 servings.
Prep Time: 15 minutes or less
Total Time: 15 minutes or less plus 2 or more hours refrigeration
Nutritional Information Per Serving (about 1 cup): Calories 80, Total Fat 2.5 g, Total Carbohydrate 11 g, Dietary Fiber 1 g, Sugars 9 g, Protein 5 g, Sodium 830 mg
Recipe from "What to Eat During Cancer Treatment" by The American Cancer Society.