Eat Smart  |  Posted 02.26.16

Immunity Defense Smoothie

Immunity Defense Smoothie

Just one of these smoothies offers up 190% of your daily value vitamin C to keep you in tip-top shape for germ season.


  • 1/2 cup Frozen Pineapple Pieces
  • 1/2 cup Frozen Mango Pieces
  • 1/2 cup Orange Juice
  • 1/2 cup Unsweetened Vanilla Almond Milk


  1. Place all ingredients in a blender and blend until smooth. Add more orange juice or almond milk until desired consistency and flavor is reached. Serve ice cold!

Source: Making Thyme for Health