Fiber is an important part of a healthy diet, and these bran muffins are hearty without being heavy. Made with bran cereal, they take only a few minutes to whip up. You can add other dried fruit or nuts or omit the raisins.
If you don't have canola oil on hand, you can substitute any other vegetable oil.
Makes 12 muffins
Prep Time: 15 minutes or less
Total Time: 45 minutes or less
Nutritional Information Per Serving (1 muffin): Calories 195, Total Fat 6 g, Total Carbohydrate 35 g, Dietary Fiber 3 g, Sugars 19 g, Protein 4 g, Sodium 230 mg
Recipe from "What to Eat During Cancer Treatment" by The American Cancer Society