Meatless Mondays  |  Posted 06.30.16

Red White and Blue Quinoa Fruit Salad

Red White and Blue Quinoa Fruit Salad

A healthy quinoa fruit salad with strawberries, blueberries, and a refreshing honey lime dressing.

Serves: 4


  • For the Salad:
  • 3/4 cup Dry Quinoa
  • 16 ounces Fresh Strawberries
  • 9 ounces Fresh Blueberries
  • 1/2 cup Toasted Sliced Almonds
  • 1/4 cup Fresh Mint Leaves, julienned
  • For the Dressing:
  • 2 Tbsp Honey, Maple Syrup or Agave Nectar
  • 2 Tbsp Lime Juice
  • 1/4 tsp Kosher Salt


  1. Prepare quinoa according to package directions. Fluff and place in a large serving bowl, then let cool slightly. In a small bowl or measuring cup, stir together the dressing ingredients: honey, lime juice, and salt.
  2. Trim and quarter the strawberries, then add them to the bowl along with the blueberries almonds and mint. Pour the dressing over the top, then toss gently to combine. Place in the refrigerator until ready to serve.

Source: Well Planted